Not Sure Where to Start? Take This 2-Minute Herbal Quiz
Feeling overwhelmed by herbal remedies and not sure where to start?
This quick quiz will help you figure out what your body is actually asking for right now—so you can stop guessing and start with the right support.
✨ Takes less than 2 minutes
✨ Beginner-friendly
✨ Personalized recommendations
🌿 QUIZ QUESTIONS
Question 1:
How have you been feeling overall lately?
A. Run down, getting sick often, or trying to avoid getting sick
B. Bloated, sluggish, or dealing with digestion issues
C. Stressed, overwhelmed, anxious, or having trouble sleeping
D. Achy, sore, dealing with headaches or tension
E. Congested, coughing, or dealing with breathing issues
Question 2:
What bothers you the most on a daily basis?
A. Low immunity or constantly catching things
B. Gut issues, food sensitivities, or discomfort
C. Stress, mood swings, or mental overload
D. Pain, inflammation, or physical tension
E. Breathing issues, mucus, or chest tightness
Question 3:
If nothing changes, what concerns you the most?
A. Getting sick more often or taking longer to recover
B. My gut continuing to affect everything else
C. Burnout, exhaustion, or emotional overwhelm
D. Pain getting worse or becoming chronic
E. Respiratory issues getting worse over time
Question 4:
How is your sleep?
A. I sleep okay unless I’m sick
B. I wake up feeling off or uncomfortable
C. I struggle to fall asleep or stay asleep
D. Pain or discomfort affects my sleep
E. Breathing or congestion affects my sleep
Question 5:
Be honest—what sounds most like you?
A. “I need to stop getting sick so often.”
B. “Something is off with my gut.”
C. “My mind will not shut off.”
D. “My body always hurts somewhere.”
E. “I just want to breathe normally again.”
🌿 RESULTS
🌿 Mostly A’s → IMMUNE SUPPORT
Your body is asking for stronger defense and recovery support.
You may be:
Getting sick often
Feeling run down
Struggling to bounce back
👉 Your focus should be building your immune system before you get sick.
Recommended starting blends:
Viral Tonic
Elderberry Syrup
Immune Cordial
✨ These help support your body’s natural defense and recovery process.
🌿 Mostly B’s → GUT & DIGESTIVE SUPPORT
Your body is asking for gut balance and foundational support.
You may be dealing with:
Bloating or discomfort
Food sensitivities
Low energy or brain fog
👉 Your gut impacts everything—this is one of the most powerful places to start.
Recommended blends:
Microflora or Immune Probiotic
Daily Gut Aid Tincture
Mild Gut Trio Cleanse
✨ When your gut improves, everything else tends to follow.
🌿 Mostly C’s → NERVOUS SYSTEM SUPPORT
Your body is asking for calm, regulation, and recovery from stress.
You may be:
Overstimulated or overwhelmed
Struggling with sleep
Running on empty
👉 This is one of the most overlooked areas—but one of the most important.
Recommended blends:
Nervine Tincture
Cortisol Duo
Quiet Mood Nasal Stick
Dreamy Grey Tea
Magnesium Spray (sleep support)
✨ When your nervous system calms down, your whole body follows.
🌿 Mostly D’s → INFLAMMATION & PAIN SUPPORT
Your body is asking for relief and recovery.
You may be dealing with:
Tension, soreness, or headaches
Chronic discomfort
Slow recovery
👉 Inflammation doesn’t always scream—it often shows up quietly over time.
Recommended blends:
Herbal Muscle Relaxer
Royal Painz
Pain Brew Tea
Headache Salve / Nasal Stick
Inflammation Ease Tincture
Peak Recovery Pain Oil
✨ Supporting inflammation can make a huge difference in how you feel daily.
🌿 Mostly E’s → RESPIRATORY SUPPORT
Your body is asking for clear airways and lung support.
You may be dealing with:
Congestion or mucus
Coughing
Breathing discomfort
👉 This is often overlooked until it becomes a problem.
Recommended blends:
Liquid Cough
Lung Warming Blend
Decongestant Salve
Respira Massage Oil
Easy Breathing Nasal Stick
Mullein Tincture
✨ Supporting your lungs helps you breathe easier—literally.
Not sure where to start—even after the quiz?
Send us a message for more personalized recommendations; I will likely ask more questions to better help you.
Or This is exactly why I created my monthly herbal bundles 👇
Each month is themed to help you:
Build your herbal medicine cabinet step by step
Try multiple blends without overwhelm
Take the guesswork out of it
✨ Starting at $35 and always valued higher
